Over 2 hours of video featuring internationally
acclaimed instructors demonstrating aspects of taijiquan, qigong and Chinese Internal Arts.
Roberto Bennetti, William CC Chen, Fernando Chedel, Dan Docherty,
Cornelia Gruber, Zhai Hua, Henk Janssen, Nils Klug, Ly-My Lac, Sam
Masich, Nathan Menanged, Angela Memzel, William Mertens, Luis
Molera, Maria Nedelcheva, Ronnie Robinson, Paul Silfverstrale, Lauren
Smith, Epi van de Pol, Luigi Zanini, Detlef Zimmerman & many more.
- A practical guide to relaxation, stress reduction and increased vitality.
Simple, yet highly effective exercises from taiji, qigong & shiatsu.
This DVD includes a series of practical exercises from various Eastern traditions, performed by key practitioners from different European countries.
These highly experienced teachers guide you through a series of simple, yet highly effective techniques, designed to relax the mind, strengthen the body and stimulate natural healing energies.