Tai Chi Caledonia:Programme

qi gong

Weekend Sessions

The weekend sessions include choices of 45 minute sessions allowing you to get a taste of a variety of approaches to tai chi & Chinese internal arts.

Saturday

10.00 - 10.45

Qigong for Stress Relief

- Tina Faulkner

10.00 - 10.45

Tai Chi Body Mechanics

- Nils Klug

10.00 - 10.45

Explosive Force

- Gianfranco Pace

10.50 - 11.35

Siu Kao Tin - Small Nine Heaven

- Severino Maistrello

10.50 - 11.35

Sun Style 13 Step Taijiquan

- Tary Yip

10.50 - 11.35

Chin Na Techniques

- Barry Mc Ginlay

11.45 - 12.30

5 Animals Qigong

-Faye Yip

11.45 - 12.30

Developing Grounding

- Luke Shepherd

11.45 - 12.30

Moving Step Push Hands

- Ben Morris

14.00 - 14.45

5 Shanghai Qigong Exercises

- Barry McGinlay

14.00 - 14.45

Wudang 18 Step Form

- Bob Lowey

14.00 - 14.45

Fighting Applications

- Nabile Ranne

15.00 - 15.45

Qigong ‘Mother Sequence’

- Gianfranco Pace

15.00 - 15.45

Tai Chi Fan Form

- Faye Yip

15.00 - 15.45

Eight Trigram Pa Kua Chi Kung

- Severino Maistrello

16.00 - 16.45

Qigong for Stress Prevention

- Tina Faulkner

16.00 - 16.45

Huang's 5 Loosening Exercises

- Luke Shepherd

16.00 - 16.45

Xingyi

- Tary Yip

Sunday

10.00 - 10.45

Taiji Qigong

- Ronnie Robinson

10.00 - 10.45

Huang’s 5 Loosening Exercises

- Luke Shepherd

10.00 - 10.45

Tai Chi Fight Training

- Gianfranco Pace

10.50 - 11.35

Yijinjing

- Tary Yip

10.50 - 11.35

Da Lui

- Barry McGinlay

10.50 - 11.35

Spiralling Power

- Nabil Ranne

11.45 - 12.30

Qigong ‘Mother Sequence’

- Gianfranco Pace

11.45 - 12.30

Tai Chi Fan Form

- Faye Yip

11.45 - 12.30

Moving Step Push Hands

- Ben Morris

14.00 - 14.45

Qigong for Stress Prevention

- Tina Faulkner

14.00 - 14.45 Body Mechanics - Nils Klug

14.00 - 14.45

Eight Trigram Pa Kua Chi Kung

- Severino Maistrello

15.00 - 15.45

Medical Qigong

- Bob Lowey

15.00 - 15.45 Developing Grounding - Luke Shepherd

15.00 - 15.45

Xingyi

- Tary Yip

16.00 - 16.45

Siu Kao Tin - Small Nine Heaven

- Severino Maistrello

16.00 - 16.45 Tai Chi Principles - Barry McGinlay

16.00 - 16.45

Tai Chi Fight Training

- Gianfranco Pace