EACH TITLE BELOW IS ITSELF A LINK TO THE RECORDING
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The Role of the Spine and Connectedness in Qigong and Baguazhang – Sonja Schillo
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There’s No Place Like Home – Tina Faulkner Elders
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Stance Phases: Modern and Traditional Approaches – Sam Masich
………………and a little bit of hip track too
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360º Taijiquan – Javier Arnanz
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5 Elements – 5 Exercises in Form – Pim van den Broek
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Measuring range in your form & how to self-correct – Ben Morris
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The State of Taiji Today – Barry McGinlay
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Why Qigong Works According to TCM – Luigi Zanini
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Solo Preparation Exercises for Pushing Hands – Margherita Padalino
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Healing Sound Qigong for the Lungs – Margret Stürz
Here are details of the books that people recommended during Margret’s workshop.
“Wood Becomes Water” Chinese Medicine in Everyday Life by Gail Reichstein (Amazon £16) and
The Way of Qigong: The Art & Science of Chinese Qigong by Kenneth Cohen (Ballantyne Wellspring Books 1997) – on Amazon at £11.77
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Taijiquan Movement Starts from the Centre … Reality or Fantasy? – Gianfranco Pace
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